Lesson #4: Your Self Gratitude List

It’s important to know your value and worth and to have a reminder of it when you run into roadblocks or obstacles.

In this section I am going to go over one of my favorite exercises that has helped me so much when I’ve been run challenges.

You’re going to make a list of 30 things about yourself that makes you, YOU.

I want you to get detailed and specific about your unique gifts and qualities.

In our next 1:1 call we are going to go through this list together.  

This is going to be an ice breaker between us, so get ready to get vulnerable!