Lesson #2: Your Morning Routine

Do you have a personal self care routine?  If not, then this section is for you! 

So often in our lives we put others before ourselves and don’t care of ourselves in the proper way.  It is so important to have a non-negotiable personal self care routine that you execute everyday.  We need to fill our own cups so that we have a place to give from.

In this quick video you’ll learn the importance of having a morning routine and what a morning routine can consist of, plus something I added into my morning routine this year that has changed my life!